Blog post: The science of skin: understanding how your skin works and how to care for it

Our skin, the body's largest organ, is a marvel of biology and the first line of defence against the external environment. Understanding its complexities is key to optimal care. At RESET, we’re all about embracing the science behind skincare, ensuring you nurture your skin effectively and holistically.

Your skin is composed of three primary layers: the epidermis (outer layer), dermis (middle layer), and hypodermis (deeper layer). The epidermis, your shield against the world, constantly regenerates, shedding old cells for new ones. The dermis, beneath it, houses sweat glands, hair follicles, and connective tissue, playing a crucial role in temperature regulation and sensation. The hypodermis, composed mainly of fat and connective tissue, acts as an insulator and shock absorber.

Caring for your skin means understanding its needs. Hydration is fundamental; drinking ample water and using hydrating skincare products help maintain its elasticity and prevent dryness. Nutrition also plays a crucial role. Vitamins C and E, found in many fruits and vegetables, can help protect the skin from sun damage and ageing. Additionally, regular cleansing and exfoliating aid in removing dead skin cells, promoting a healthy, radiant complexion.

Remember, your skin's health is a reflection of your overall wellness. Embrace a balanced diet, adequate hydration, and a tailored skincare routine to keep your skin at its best. At RESET, we believe in the power of integrating science with nature for skincare that not only treats but truly cares.

As you prioritize wellness products like multivitamin gummies alongside vitamin C gummies, remember that nourishing your skin from within is just as essential as caring for it externally. By incorporating these products into your routine, you're not only supporting your skin's health but also investing in your overall well-being, ensuring a radiant complexion and vibrant vitality for years to come.